There is a Battle in the Head between two wolves that live inside us all.
One--Unhappiness
fear worry anger jealousy sorrow self-pity resentment inferiority
The Other--Happiness
joy love hope serenity kindness generosity truth compassion
Which wolf wins?
The one you feed.
There is a natural bias to the negative, so make an effort to notice the good that happens to you.
(I wrote this on a slip of scrap paper during a break while I was working in the Tea Room at the hospital. I don't know where it came from. If I knew who to credit it to, I would.)
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